72 min listen
What We’re Getting Wrong About Body Image with Bri Campos
FromShoulders Down
ratings:
Length:
69 minutes
Released:
Feb 12, 2024
Format:
Podcast episode
Description
Today I’m joined by body image coach and educator Bri Campos. Bri is a licensed mental health counselor based in New Jersey and the founder of Body Image with Bri. **Together, we discuss:Bri’s food & body image storyInternalized anti-fat biasHonoring intersectionality in body image workWhy affirmations won’t cut it when it comes to doing body image workThe biggest myth about body image workThe importance of sitting with body griefCentering the fat experience as a normal experienceMentioned in the episode:Fearing the Black Body by Sabrina StringsThe Body is Not an Apology by Sonya Renee TaylorChristy Harrison’s podcast Food PsychThe Real Reasons Why Being Higher Weight Can Lead to Negative Health Outcomes (it's not the weight!)More from Bri:Bri’s InstagramThe Body Image with Bri BlogThe Body Grievers Club PodcastMore from Leah:Get access to The Mindset Matters Free Mini CourseApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Email me: Leah@leahkernrd.com ? Join my Master Your Hunger Cues workshop live on February 22nd at 3:30pm PST. Click here & use the code PODCAST to take $15 off registration.
Released:
Feb 12, 2024
Format:
Podcast episode
Titles in the series (75)
Wellness Culture in Mountain Towns and An Inside Look at one of the Sneakiest Diet Companies with Katie Campbell by Shoulders Down