32 min listen
2. How to Improve Body Image with PCOS with Bri Campos
2. How to Improve Body Image with PCOS with Bri Campos
ratings:
Length:
44 minutes
Released:
Feb 15, 2023
Format:
Podcast episode
Description
So many folks with PCOS struggle with body image. Between being told to “just lose weight” to improve symptoms and dealing with the physical symptoms of PCOS, it may feel impossible to feel at peace with your body. If you can relate to this then you’re going to love today’s episode. I’m joined by body image expert Bri Campos to discuss how you can get started on improving your body image. In this episode, we discuss:How you can work on your body image when doctors constantly recommend weight loss and restricting food.Whether it is possible to improve your body image while also trying to lose weight.Practical tips for how you can get started with feeling better in your body.How diet culture plays a role in body image struggles with PCOS.Connect with Bri:Instagram: https://www.instagram.com/bodyimagewithbri/Body Griever’s Club Podcast: https://podcasts.apple.com/us/podcast/the-body-grievers-club/id1514443684?uo=4Connect with Sam:Follow Sam on Instagram.Download the free Intuitive Eating Workbook for PCOSLearn more about the Nourished with PCOS Program
Released:
Feb 15, 2023
Format:
Podcast episode
Titles in the series (62)
5. PCOS Nutrition Myth Busting with Angela Grassi by The Nourished with PCOS Podcast