Can you practice intuitive eating if you have PCOS? The answer is YES, and I’m breaking everything down for you in this very first episode of Nourished with PCOS. I chatted with fellow registered dietitian and certified intuitive eating counselor Bonnie Roney to discuss everything you need to know about ending the diet cycle and becoming an intuitive eater.In this episode, we discuss:What intuitive eating is and how it can benefit your healthWhether you can lose weight with intuitive eatingHow intuitive eating looks different when you have a medical condition like PCOSWhat to do if intuitive eating hasn’t worked for you in the pastConnect with Bonnie:You can follow Bonnie on Instagram, gain knowledge and support via her podcast, or get in touch on her website. Connect with Sam:Follow Sam on Instagram.Download her free Intuitive Eating Workbook for PCOSLearn more about the Nourished with PCOS Program