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4. Binge Eating and PCOS with Marissa Miluk

4. Binge Eating and PCOS with Marissa Miluk

FromThe Nourished with PCOS Podcast


4. Binge Eating and PCOS with Marissa Miluk

FromThe Nourished with PCOS Podcast

ratings:
Length:
41 minutes
Released:
Feb 22, 2023
Format:
Podcast episode

Description

So many folks with PCOS struggle with binge eating. On today’s episode, I’m chatting with registered dietitian and binge eating expert Marissa Miluk. We give in deep to talk about why people binge, some myths around binge eating, and Marissa’s own experience with binge eating disorder.In this episode, we discuss: What exactly binge eating is and why people bingeSome common misconceptions around binge eating that can actually make binge eating worseHow addressing binge eating can be more difficult with PCOSSome practical tips for how to stop binge eatingConnect with Marissa:Follow Marissa on InstagramMarissa’s WebsiteMarissa’s PodcastConnect with Sam:Follow Sam on InstagramDownload the free Intuitive Eating Workbook for PCOSLearn more about the Nourished with PCOS Program
Released:
Feb 22, 2023
Format:
Podcast episode

Titles in the series (61)

Tired of being told to “just lose weight” to manage PCOS? The Nourished with PCOS Podcast hosted by Sam Abbott, registered dietitian nutritionist, is your go-to resource for learning how to manage PCOS without a side of diet culture.Each week Sam welcomes nutrition experts, health professionals, and previous clients to chat about all things related to PCOS and having a healthy relationship with food and your body. You can manage PCOS and improve symptoms while enjoying food and respecting your body.