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3. Making Movement Accessible, Supporting Pregnant Mothers, & Building a Passion-Driven Business - with Simone De La Rue

3. Making Movement Accessible, Supporting Pregnant Mothers, & Building a Passion-Driven Business - with Simone De La Rue

FromBe Well by Kelly Leveque


3. Making Movement Accessible, Supporting Pregnant Mothers, & Building a Passion-Driven Business - with Simone De La Rue

FromBe Well by Kelly Leveque

ratings:
Length:
52 minutes
Released:
Jan 15, 2020
Format:
Podcast episode

Description

When Simone De La Rue, the dancer-turned-fitness expert and entrepreneur extraordinaire, invited me to offer nutrition guidance as part of the Body by Simone app, it was the beginning of a wonderful partnership and friendship.
It’s been an amazing journey, and I’ve had the pleasure of getting to know so much about this special, motivating woman who is so passionate about supporting women who want to get active and healthy. I couldn’t be happier to be her partner in crime in a business, as friends, or as new mothers, and I’m excited to help you all get to know her the same way I have!
You will learn about...
Body by Simone: The origin story (1:30)
Making dance approachable + fun, just like when we were kids (5:10)
Taking care of yourself + staying active throughout pregnancy (8:00)
Nutrition during and after pregnancy (20:00)
What has made Simone a successful entrepreneur (27:30)
What Simone is excited about in the future (40:00)



Resources:
Get the http://app.bodybysimone.com/ (Body By Simone app)
Instagram: https://www.instagram.com/bodybysimone/?hl=en (@bodybysimone)
https://www.bodybysimone.com/body-by-simone-prenatal-workout-dvd/ (Body By Simone: Prenatal Workout)
Follow Simone’s pregnancy journey + see her cute kid: https://www.instagram.com/bodybysimone/?hl=en (www.instagram.com/bodybysimone/?hl=en)



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Jan 15, 2020
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.