Invest Your Best – This episode is sponsored by Better Help.  Join over 1 million who have taken charge of their mental health. Receive 10% off your first month by visiting: http://www.betterhelp.com/IYB~ Welcome back to season 4 of the "Invest Your Best" podcast. On this episode, Ali discusses prioritizing living your best life by defining what it is that you want and setting intentions in your life. Are you somebody who lets life happen to them or for you? By defining William Glasser's "Choice Theory," this episode breaks down our basic needs that drive motivation, as well as defining our "quality world picture" in order to visualize and define what it is that you want. If you are somebody who wants to prioritize living your best life then this is the episode for you in order to understand the very first step and defining what it is you want. ~“Invest Your Best” shirts & sweatshirts NOW AVAILABLE! https://www.bonfire.com/store/invest-your-best/~Purchase the "Invest Your Best -- A Mental & Physical Welllness Journal" - https://www.amazon.com/Invest-Your-Best-Journal-Ali/dp/B099179TZC/ref=sr_1_3?dchild=1&keywords=invest+your+best+journal&qid=1626364042&sr=8-3~Follow Ali Kay:Website: https://www.investyourbestwithalikay.com/Instagram : https://www.instagram.com/alexandrawille/TikTok: https://www.tiktok.com/@alexandrawilleProduced by: Will Retherford, Citizens of Sound