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Remaining Proactive & Preparing for Postpartum

Remaining Proactive & Preparing for Postpartum

Fromthe Selfish Mom Podcast


Remaining Proactive & Preparing for Postpartum

Fromthe Selfish Mom Podcast

ratings:
Length:
27 minutes
Released:
Aug 9, 2022
Format:
Podcast episode

Description

You can get 15% off JUST THRIVE’s award-winning Probiotic or any of their other science backed, all natural products, when you go to Just Thrive Health.com and use promo code: INVESTYOURBEST at checkout.~~https://justthrivehealth.com/discount/Investyourbest~On this episode, learn how to step into action and prioritize your mental & physical health even during the last trimester of pregnancy and going into postpartum. Ali discusses how to have a proactive mindset and plan accordingly for postpartum life, which includes creating structure in your daily routine. This episode always gives tangible takeaways on how to recognize and manage third trimester anxiety and anxiety at any phase of your life.  -For more information on the “Invest Your Best” online coaching AVAILABLE NOW visit:https://www.investyourbestwithalikay.com/~~Website: https://www.investyourbestwithalikay.com/Instagram : https://www.instagram.com/alexandrawille/TikTok: https://www.tiktok.com/@alexandrawille
Released:
Aug 9, 2022
Format:
Podcast episode

Titles in the series (83)

Come join Ali Kay as she casually explores what it takes to live your best life mentally, physically & spiritually by focusing on things you can control; your thinking and actions. Nothing is off the table as Ali discusses, shares personal experiences, as well as interviews guests that will give listeners insight in understanding what it takes to step into action in many different areas of their lives, including fitness, health, motherhood, and entrepreneurship.