Sponsor:Public Goods is the one stop shop for sustainable, high quality everyday essentials made from clean ingredients at an affordable price.  Everything from coffee to toilet paper & shampoo to pet food.  Public Goods is your new everything store, thoughtfully designed for the conscious consumer.~Organifi is a line of superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. Use code ALI to receive 20% off your purchase.http://organifishop.com/~On this episode, Ali discusses the importance of a morning routine and how you can establish one today. Following a morning routine can prepare yourself for your day, increase productivity, as well as improve relationships. Learn small habits & take aways that you can start implementing to your daily life today.  Ali also discusses her 11 week post op surgery. The "Invest Your Best -- A Mental & Physical Wellness Planner will be available on amazon.com soon. ~Use Code: ALIKAY to receive $15 off your first Public Goods order with no minimum purchase. Go to publicgoods.com/ALIKAY or use code ALIKAY at checkout.~Follow Ali Kay:Website: https://www.investyourbestwithalikay.com/Instagram : https://www.instagram.com/alexandrawille/TikTok: https://www.tiktok.com/@alexandrawille~