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    If It's Easy It's Sleazy with Colten Barnaby

    If It's Easy It's Sleazy with Colten Barnaby

    Fromthe Selfish Mom Podcast

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    If It's Easy It's Sleazy with Colten Barnaby

    Fromthe Selfish Mom Podcast

    ratings:
    Length:
    28 minutes
    Released:
    Apr 5, 2021
    Format:
    Podcast episode

    Description

    Invest Your Best –On this episode, Ali has guest Colten who shares his inspiring weightloss journey.  Colten has set a goal to lose 100 lbs and has lost over 50 lbs since September. He shares how he “started” like building cornerstone habits and walking every day to what keeps him motivated on his journey.Follow Ali Kay: WebsiteInstagram TikTok
    Released:
    Apr 5, 2021
    Format:
    Podcast episode

    Titles in the series (83)

    Come join Ali Kay as she casually explores what it takes to live your best life mentally, physically & spiritually by focusing on things you can control; your thinking and actions. Nothing is off the table as Ali discusses, shares personal experiences, as well as interviews guests that will give listeners insight in understanding what it takes to step into action in many different areas of their lives, including fitness, health, motherhood, and entrepreneurship.