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2153: 5 Reasons Calories Aren't as Important as You Think by Jill Coleman on Good Calories Vs. Bad Calories

2153: 5 Reasons Calories Aren't as Important as You Think by Jill Coleman on Good Calories Vs. Bad Calories

FromOptimal Health Daily


2153: 5 Reasons Calories Aren't as Important as You Think by Jill Coleman on Good Calories Vs. Bad Calories

FromOptimal Health Daily

ratings:
Length:
10 minutes
Released:
May 23, 2023
Format:
Podcast episode

Description

Jill Coleman shares 5 reasons calories aren't as important as you think
Episode 2153: 5 Reasons Calories Aren't as Important as You Think by Jill Coleman
Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect. 
The original post is located here: https://jillfit.com/2012/05/01/counting-calories-not-important/
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Released:
May 23, 2023
Format:
Podcast episode

Titles in the series (100)

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