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2644: Yes, How You See Yourself is Holding You Back by Jill Coleman

2644: Yes, How You See Yourself is Holding You Back by Jill Coleman

FromOptimal Living Daily


2644: Yes, How You See Yourself is Holding You Back by Jill Coleman

FromOptimal Living Daily

ratings:
Length:
11 minutes
Released:
Jan 31, 2023
Format:
Podcast episode

Description

Jill Coleman talks about the importance of how you see yourself
Episode 2644: Yes, How You See Yourself is Holding You Back by Jill Coleman
Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect. 
The original post is located here: https://jillfit.com/2016/01/27/self-concept/ 
Visit Me Online at OLDPodcast.com 
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Released:
Jan 31, 2023
Format:
Podcast episode

Titles in the series (100)

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support