10 min listen
3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient
3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient
ratings:
Length:
10 minutes
Released:
Apr 20, 2024
Format:
Podcast episode
Description
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Episode number: 3152
Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence.
Read along with the original article(s) here: https://zenhabits.net/comfort/
Quotes to ponder:
"What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?"
Episode references:
"The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode number: 3152
Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence.
Read along with the original article(s) here: https://zenhabits.net/comfort/
Quotes to ponder:
"What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?"
Episode references:
"The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 20, 2024
Format:
Podcast episode
Titles in the series (100)
1757: 5 Ways to Conquer Your Fears by Karl Staib of Bring Gratitude on Overcoming Challenges & Resilience: Karl Staib by Optimal Living Daily