Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3144:
Dr. Kelly Flanagan invites readers to embrace a transformative sentence that promises to liberate them from the shackles of people-pleasing and fear of judgment. By adopting this mindset, Flanagan assures a path to genuine self-acceptance, deeper connections, and a life filled with grace and compassion towards oneself and others.
Read along with the original article(s) here: https://drkellyflanagan.com/one-sentence-that-will-change-your-life/
Quotes to ponder:
"I’m not going to worry very much about offending people anymore, which means I need you to tell me when I do, so I can think about it and decide if I need to apologize."
"I’m sick of living in fear of what others will think of me. It has drained me, and I can’t recall who I truly am. So, I’m done with feeling responsible for everyone else’s feelings."
"I know I’m broken and make mistakes. But I also know now we’re all broken, which means your hurt may not be my fault."
Learn more about your ad choices. Visit megaphone.fm/adchoices