15 min listen
2045: Are You Guilty of This Fat Loss Mindset Trap? by Jill Coleman
2045: Are You Guilty of This Fat Loss Mindset Trap? by Jill Coleman
ratings:
Length:
12 minutes
Released:
Feb 18, 2023
Format:
Podcast episode
Description
Jill Coleman warns you to be careful of a certain fat loss mindset trap
Episode 2045: Are You Guilty of This Fat Loss Mindset Trap? by Jill Coleman
Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.
The original post is located here: https://jillfit.com/2011/08/12/guilty-fat-loss-mindset-trap/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 2045: Are You Guilty of This Fat Loss Mindset Trap? by Jill Coleman
Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.
The original post is located here: https://jillfit.com/2011/08/12/guilty-fat-loss-mindset-trap/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 18, 2023
Format:
Podcast episode
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