11 min listen
1499: Simple Ways to Meditate at Work by Josh Anderson of DIY Active on Practicing Self Care During Your Work Day
1499: Simple Ways to Meditate at Work by Josh Anderson of DIY Active on Practicing Self Care During Your Work Day
ratings:
Length:
11 minutes
Released:
Oct 2, 2021
Format:
Podcast episode
Description
Josh Anderson of DIY Active shares some simple ways to meditate at work
Episode 1499: Simple Ways to Meditate at Work by Josh Anderson of DIY Active on Practicing Self Care During Your Work Day
DIY Active's mission is to help people stay fit and active no matter where they are and no matter what life demands of them. They believe that being active can and should be fun, and that you can live a healthy life the way you want. Their sustainable approach to fitness doesn't require travel time, fees, or even social skills.
The original post is located here: https://diyactive.com/simple-ways-to-meditate-at-work/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 1499: Simple Ways to Meditate at Work by Josh Anderson of DIY Active on Practicing Self Care During Your Work Day
DIY Active's mission is to help people stay fit and active no matter where they are and no matter what life demands of them. They believe that being active can and should be fun, and that you can live a healthy life the way you want. Their sustainable approach to fitness doesn't require travel time, fees, or even social skills.
The original post is located here: https://diyactive.com/simple-ways-to-meditate-at-work/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Oct 2, 2021
Format:
Podcast episode
Titles in the series (100)
1499: Simple Ways to Meditate at Work by Josh Anderson of DIY Active on Practicing Self Care During Your Work Day: Josh Anderson of DIY Active shares some simple ways to meditate at work by Optimal Health Daily