Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

2037: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel

2037: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel

FromOptimal Health Daily


2037: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel

FromOptimal Health Daily

ratings:
Length:
10 minutes
Released:
Feb 11, 2023
Format:
Podcast episode

Description

Benjamin Fishel with Tiny Buddha shares how short rests can make you healthier, happier, and more productive
Episode 2037: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel
Tiny Buddha has been helping people heal, grow, and find peace since 2009. The site features stories and insights from people of all ages, from all over the globe. For daily wisdom, follow Tiny Buddha on Twitter, Facebook and Instagram, or subscribe to the blog. And be sure to check out Tiny Buddha’s Inner Strength Journal: Creative Prompts and Challenges to Help You Get Through Anything, by site founder Lori Deschene.
The original post can be found here: https://tinybuddha.com/blog/rests-make-you-healthier-happier-more-productive/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 11, 2023
Format:
Podcast episode

Titles in the series (100)

Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Support this podcast: https://anchor.fm/optimal-health-daily/support