Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 247: Katie Answers Your Questions About Losing 50lbs

Episode 247: Katie Answers Your Questions About Losing 50lbs

FromBalance365 Life Radio


Episode 247: Katie Answers Your Questions About Losing 50lbs

FromBalance365 Life Radio

ratings:
Length:
53 minutes
Released:
Nov 23, 2022
Format:
Podcast episode

Description

Episode Overview Hello everyone! Today, we’re getting candid with one of our members, Katie McNally! She’s here to answer YOUR questions about losing 50lbs with Balance365. We got dozens of excellent questions from our audience asking about everything from her habits, her mindset shifts, and her experiences in Balance365. We hope you enjoy! Katie is here to remind us that restriction-free weight loss is possible for ANYONE ready to embrace it the Balance365 way. If you’re ready to start your journey just like Katie did, our Fat Loss Foundations course is NOW ON SALE for Black Friday! Kick off your new year with a simpler and clearer framework for health, wellness, and weight loss in 2023 starting today! Click here to learn more. Key Points Katie’s “why” and what she was looking for when she found Balance365 The beliefs Katie shifted to reach her goals Her experiences throughout her journey, before and after Balance365 Mentions Episode 181: How Katie’s ‘Seismic Change’ In Mindset Led To Losing 50lbs Related Content Episode 183: How to Create a Life You Want Episode 164: How To Stop Weight Loss Self-Sabotage Transcript Download a copy of this episode’s transcript here.
Released:
Nov 23, 2022
Format:
Podcast episode

Titles in the series (100)

We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.