Episode Overview Today’s podcast episode gets really personal really quick! In this Q+A, we talk about our matching tattoos, plus how to support friends with weight loss goals, and how much time does it take your body to adjust to more balanced meals? Join us! If you love our live Q+As, you can access so much more inside of Balance365 Coaching! Enrollment begins in September, so don’t miss it. Get on the waitlist now to get priority access. Key Points What do our matching tattoos mean? How to help a friends who has weight loss goals How long does it take our bodies to adjust to eating balanced meals? Related Content Episode 209: 5 Mindset Shifts We See In Our Successful Members Episode 192: Weight Loss Nutrition: How Annie Lost 60lbs Episode 170: What If I Have A Lot Of Weight To Lose? Transcript Download a copy of this episode’s transcript here.