Episode Overview Meet Allison, a 51-year-old woman who, like many of our listeners, struggled with diets for most of her adult life. However, when she joined Balance365, everything changed. She realized she could achieve weight loss without restrictive diets but it would require her to take radical responsibility for her thoughts, feelings, and actions. Now Allison embodies a sense of control, confidence, and inner peace, and she’s lost 30lbs, too! Listen now to learn about her inspiring journey to reshape her relationship with food, health, and weight loss. In this episode, you might discover some striking similarities to your own experience. And just like Allison, you too could find the transformation you’re looking for inside Balance365. Want to find out? We open our doors in the New Year. Click here to join our waitlist so you don’t miss out on this life-changing opportunity! Key Points Allison shares her history of restrictive dieting Why Allison chose to join Balance365 Allison shares some epiphanies from inside Balance365 that helped her start making healthier decisions, including reducing her alcohol consumption Related Content Episode 213: How Meg Gave Herself The Gift Of Health At 50 Episode 166: How Jasmine Learned To Trust In Herself + Her 50lb Weight Loss Story Transcript Download a copy of this episode's transcript here.