67 min listen
Episode 310: Q:+A - How to Stop the “Screw-It” Mentality
Episode 310: Q:+A - How to Stop the “Screw-It” Mentality
ratings:
Length:
9 minutes
Released:
Feb 7, 2024
Format:
Podcast episode
Description
Episode Overview We’ve got a super quick Q+A for you today that we know it'll strike a chord. “How can I stop saying ‘screw it’ when I don’t feel like following through?” Tune in to listen and learn what the “screw-its” are, why they tend to happen, and what you can do to manage them! If you found today's discussion intriguing, consider joining us in our free Facebook group. There, we host live Q+As to answer your burning questions just like this one, and more! Join us here! We can’t wait to see you in the next live! Key Points What are the “screw-its” The most common reasons people experience the “screw-it” mentality How to manage your thoughts when you don’t feel like following through Related Content Episode 187: 3 Ways to Shift Your Mindset for Better Weight Loss Episode 256: Q+A – Weight Loss Answer Seekers vs. Problem Solvers Transcript Download a copy of this episode's transcript here.
Released:
Feb 7, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 2: The JAL Story – How Balance365 Was Founded: Get ready to come along as JAL share how they met and formed Balance365. Learn more about Healthy Habits Happy Moms and Balance365 here, or watch our FREE fat loss without the diet workshop! Subscribe on Apple Podcasts, Google Play, or... by Balance365 Life Radio