https://theanxietyguy.com/trauma-healing-for-anxiety/ - Begin healing your past traumas and supercharge your anxiety healing today. All show notes for this episode can be found at https://bit.ly/3IPl0oJ Often we ask ourselves questions that bring us full circle back to living with anxiety. In today's episode of the anxiety guy podcast however we're going to change that. These 3 questions will put you in a state of awareness around anxiety, and get you out of a state of franticness.  In this episode of the anxiety guy podcast you will learn, How your self talk has contributed to keeping your anxiety disorder alive. How your unconscious habits must come into conscious awareness first. Why we continue to feed our panic and anxiety and get more of what we don't want. Warrior I have a special giveaway for you just for today, and here it is, Leave a positive rate and review for this podcast if it's making a difference in your life. Send a screenshot of your review to endtheanxiety@gmail.com. Receive the popular Life Mastery Program straight to your email inbox today. Remember, you are more than anxiety. See you soon! Dennis