In this intro episode, I share what to expect when listening to The Time-In Talks podcasts.Who the three visionaries behind The Time-In Talks podcast are (#spoileralert: one is a four-year old and one is Zach Morris from Saved By The Bell)  AND - if you are a mom who is currently stuck and struggling with something in motherhood or life  - how YOU can be a part of this podcast experience and get tools and solutions to the biggest problems stressing you out.  Click play and let's get started!Ep Show Notes: https://www.tejalvpatel.com/podcast/ep00---If you loved this episode, please rate us in the Itunes store and as a special thank you I'll send you my 7 Day Stress Detox course for free. All you have to do is screenshot your review and email me a picture at tejal@tejalvpatel.com with Subject Time-In Talks Review. I'll send you the course for free. Learn tools to become a more present, patient and peaceful parent: https://www.tejalvpatel.comConnect with me for daily mindful parenting and modern Ayurvedic and yogic stress relief wisdom at Instagram: @tejalvpatel Facebook.com/tejalpatel.tv Twitter.com/tejalvpatelUse hashtag #timeintalkspodcast to share your favorite takeaways and aha moments. Tag me on Insta and I'll repost your stories and posts. For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatelFor more info on stress regulation coaching email me tejal@tejalvpatel.com