Kids face problems big and small everyday.In this mini-episode Ayaan breaks down the difference between big, small and medium problems and how to solve each kind. This week we start showcasing our Mindful Superhero kids. Ayu and I love hearing stories from kid listeners. At the end of the Mama/Ayu episode's you'll hear stories from kids around the world who are using the tools from the podcast to be more mindful in their own lives. Be prepared to be dazzledThis week, we celebrate Shivam from Irvine, California as he is mindfully solving a BIG problem of bullying he has been facing.To submit YOUR child's story, email me at Tejal@TejalVPatel.com with the name, age, where you are from and the tool from the podcast your child loves and practices. We can't wait to hear from YOU! FULL SHOW NOTES: http://tejalvpatel.com/podcast/ep11LOVE THIS EPISODE? SHARE IT WITH YOUR MAMA BESTIES:Screenshot this episode and share it on your Instatory with the hashtag #timeintalks or #timeintalkspodcast and tag me @tejalvpatel. I'll give you a HUGE shout out! For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatelFor more info on stress regulation coaching email me tejal@tejalvpatel.com