If you're on the awakening journey but you wish you know where you were going, what is the point of this whole thing, and would like a BIG picture, well then this episode is for you. I  break down the 3 ego beliefs that keep us stuck in suffering, pain and confusion. How to balance our dignity and humanity. The purpose of the spiritual ego and how to integrate out of it. If you are on a spiritual awakening journey, this episode will deeply speak to you. For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatelFor more info on stress regulation coaching email me tejal@tejalvpatel.com