As parents we want one main thing for our kids. To be happy. But with the Coronoa virus happening out of the blue, we are reminded that largely life is out of our control. Life is filled with unpredictable events, uncertainty and you aren't always going to get what you desire. In this episode I share why we should stop focusing all our attention on raising happy kids and focus on raising kids who know how to handle unhappiness. I share practical tools to help build our children's stress resilience, grit and confidence so that they can calmly and confidently handle big feelings, anxiety with unwavering self-confidence. For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatelFor more info on stress regulation coaching email me tejal@tejalvpatel.com