You ever wonder if that elusive work-life balance is *truly* possible?And how do you stop playing small when it comes to achieving your beautiful dreams and desires?If you are a driven, ambitious mama who wants to overcome self-doubt and stress that stands in your away of achieving and enjoying your success, this week's guest Shonda Moralis has some truth bombs that will transform your life.Shonda Moralis, MSW, LCSW, is a women’s mindful empowerment coach, speaker, and psychotherapist in private practice and the author of award-winning Breathe, Mama, Breathe and newly released, Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All.FULL SHOW NOTES: http://tejalvpatel.com/timeintalks/ep16For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatelFor more info on stress regulation coaching email me tejal@tejalvpatel.com