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    [EP 36] Press The Reset Button On Believing Kids CAN'T Meditate with Tejal V. Patel

    [EP 36] Press The Reset Button On Believing Kids CAN'T Meditate with Tejal V. Patel

    FromThe Time-In Talks Podcast

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    [EP 36] Press The Reset Button On Believing Kids CAN'T Meditate with Tejal V. Patel

    FromThe Time-In Talks Podcast

    ratings:
    Length:
    45 minutes
    Released:
    Apr 15, 2020
    Format:
    Podcast episode

    Description

    In this episode Tejal gets interviewed by That's Total Mom Sense podcast host Kanika Chadda Gupta about all the Meditation for Kids book!In this episode Tejal talks about:Her real truth and story about why she was called to become a mindfulness and meditation expert (before she became a mom)The steps to take to teach kids 3-8 how to meditate and how parents Why kids CAN learn to meditate even if parents struggle with it.And how YOU can get started teaching your kids.For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatelFor more info on stress regulation coaching email me tejal@tejalvpatel.com
    Released:
    Apr 15, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!