46 min listen
[EP 23 ] Press The Reset Button on Reactive Parenting with Hunter Clarke-Fields
[EP 23 ] Press The Reset Button on Reactive Parenting with Hunter Clarke-Fields
ratings:
Length:
42 minutes
Released:
Jan 22, 2020
Format:
Podcast episode
Description
This week's episode is a must listen for all parents who have ever felt stressed out and taken their frustration out on their kids. Today I sit with Hunter Clarke-Fields the mindful mama mentor and author of the new book Raising Good Humans. We sit down and talk about how to change our "autopilot reactions" when under stress and how to keep our cool and respond more calmly to our kids in challenging life moments. In this episode Hunter shares powerful mindfulness skills for calming our own stress response when difficult emotions arise and strategies for effective conflict resolution and reflective listening. An essential podcast for all parents to listen to-now more than ever.What are you waiting for? Press play now!FULL SHOW NOTES: http://tejalvpatel.com/timeintalks/ep23MEET MY GUEST: Website: MindfulMamaMentor.comInstagram: @mindfulmamamentorFor more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatelFor more info on stress regulation coaching email me tejal@tejalvpatel.com
Released:
Jan 22, 2020
Format:
Podcast episode
Titles in the series (100)
[EP 12] Press The Reset Button on Needing Your Parent's Approval with Pallavi Golla by The Time-In Talks Podcast