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    [EP 97] Tips To Help Morning and Evening Routines Flow Smoothly

    [EP 97] Tips To Help Morning and Evening Routines Flow Smoothly

    FromThe Time-In Talks Podcast

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    [EP 97] Tips To Help Morning and Evening Routines Flow Smoothly

    FromThe Time-In Talks Podcast

    ratings:
    Length:
    29 minutes
    Released:
    Mar 2, 2022
    Format:
    Podcast episode

    Description

    If you feel like you are constantly rushing, stressed and overwhelmed during the morning and evening routine this episode is for you.I share some of my best organization and planning tips to help morning and evening routines with kids flow more smoothly.  For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatelFor more info on stress regulation coaching email me tejal@tejalvpatel.com
    Released:
    Mar 2, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!