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    [EP 10] Press The Reset Button on Self-Sabotage with Visa Shanmugam

    [EP 10] Press The Reset Button on Self-Sabotage with Visa Shanmugam

    FromThe Time-In Talks Podcast

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    [EP 10] Press The Reset Button on Self-Sabotage with Visa Shanmugam

    FromThe Time-In Talks Podcast

    ratings:
    Length:
    47 minutes
    Released:
    Oct 23, 2019
    Format:
    Podcast episode

    Description

    If you ever dealt with self-sabotage (which you probably have) you will LOVE today's guest. From Auto-immune disease at 23. To postpartum depression. To numerous failed businesses. Today's guest Visa Shanmugam is a successful Mindset Transformation Coach who transformed her life from self-sabotage to radical self-love and helps women do the same time.Visa will help you take the right steps to get past self-sabotage and embrace unwavering self-love.FULL SHOW NOTES: http://tejalvpatel.com/podcast/ep10 For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatelFor more info on stress regulation coaching email me tejal@tejalvpatel.com
    Released:
    Oct 23, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!