Have you ever felt like a victim in your life? Like a life circumstance has such a powerful hold on you, that you feel like you'll never get out?If you've ever experienced sexual violence or any sort of addiction (drugs, alcohol, food, anger, negative self-talk, judgment etc) then this episode is for you.I sit with Empowerment coach and mom of 2, Blaze Bell who is a survivor of sexual trauma and addiction. She discusses the spiritual tools that helped her THRIVE after these painful situations and how these tools can help you process difficult situations in your life too. FULL SHOW NOTES: WWW.TEJALVPATEL.COM/PODCAST/EP08Use hashtag #timeintalks, #timeintalkspodcast to share your favorite takeaways and aha moments. Tag me on Insta @tejalvpatel and I'll repost your stories and posts. For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatelFor more info on stress regulation coaching email me tejal@tejalvpatel.com