On this episode I welcome Jessica VanderWier, Registered Psychotherapist and creator of the platform Our Mama Village. At Our Mama Village, they share tangible tools to help families with their children’s behavior and help parents develop relationships with their kiddos that will last a lifetime. Today we are discussing generational trauma! In this episode we cover: What generational trauma is and examplesWhy it’s important and why it’s so hard to break Tips for breaking the cycles Follow Jessica on Instagram @ourmamavillage and online at https://ourmamavillage.com/. This episode is brought to you by: THE NEW MOM'S SURVIVAL GUIDE: The first digital e-course/community created and founded by a Pediatrician mom to guide you and your baby through their first year.  To find out more and to join, visit: http://pedsdoctalk.com/survival-guide.