In today's episode, we have a conversation with Yvette Kumar, LMFT about how anxiety impacts us as individuals and how it can affect the marriage.


 


 


Yvette teaches several practical tools for overcoming anxiety and all from a Christian perspective.


 


 


Yvette recommended:



The Whole Brain Child by Daniel Siegel


The Assertiveness Guide for Women by Julie de Azevedo Hanks


The Assertiveness Workbook by Randy Paterson


Butterflies on the First Day of School



 
You can reach Yvette via e-mail at: ykumar.lmft@gmail.com 
 
 
Stay in conversation with us on IG: @dearyoungmarriedcouple or on our website: www.dearyoungmarriedcouple.com
 
P.S. Here are the links to the marriage card decks we talk about in the episode:

FOUNDATIONS: https://amzn.to/2RaXF7g



SEXPECTATIONS: https://amzn.to/2GbVMRA



REALIZATIONS: https://amzn.to/3brNTWh
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