Traumas come in all shapes and sizes, from break ups, to accidents and grieving the loss of a loved one, to toxic relationships. We've experience them all and are thankful Jessica Zimmerman, author of Sleeping with a Stranger and founder of Zimmerman Events and Education, joins us to discuss defying social and cultural norms, how to redefine relationships and why healing childhood and adult trauma can help you reclaim your true self, in and out of relationships.

Heal and Reclaim Yourself with Jessica:
@jessicazimmerman_
https://jessicazimmerman.com/
Keep it Complicated with Jen and NotJen:
Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow
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