In today's episode, we take a deep dive into the ways resistance keeps us from healing from our childhoods, and how we can overcome it. Andrea is then joined by the host of the podcast "It's Not You, It's Your Trauma" - Joe Ryan - who shares his experience, strength and hope on how he managed to heal from the trauma that held him hostage his entire life.https://joeryan.cominstagram.com/joeryanFollow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail  me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Resources -Trauma Treatment ModalitiesDo the Work Kindle  by Steven PressfieldThe Emotionally Absent Mother : How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect by Jasmin Lee CoriSupport the show