30 min listen
Forest Bathing
FromBe Uncluttered
ratings:
Length:
35 minutes
Released:
Aug 26, 2020
Format:
Podcast episode
Description
This week Bec lets us know all about the concept of Forest Bathing - what it is, what it isn't (there's always the nudity question!) and how it might be helpful for you, to unclutter your life and your mind.
Explore the topic with us, and you might find yourself inspired to check out some Forest Bathing for yourself!
References:
https://time.com/5259602/japanese-forest-bathing/
https://www.abc.net.au/life/beginners-guide-to-japanese-forest-bathing/10369284
https://healingforest.org/2020/01/27/forest-bathing-guide/
https://www.nationalgeographic.com/magazine/2020/02/skeptic-tries-forest-bathing/
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
Explore the topic with us, and you might find yourself inspired to check out some Forest Bathing for yourself!
References:
https://time.com/5259602/japanese-forest-bathing/
https://www.abc.net.au/life/beginners-guide-to-japanese-forest-bathing/10369284
https://healingforest.org/2020/01/27/forest-bathing-guide/
https://www.nationalgeographic.com/magazine/2020/02/skeptic-tries-forest-bathing/
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
Released:
Aug 26, 2020
Format:
Podcast episode
Titles in the series (100)
Raising uncluttered kids - part 1: Bec and Tara got carried away and talked sooooo much about uncluttering kids this week that we had to chop the episode into two parts! There's so much to cover that editing it all made Bec a bit dizzy. But it's a good thing - they have ideas for lots... by Be Uncluttered