In today's episode, we take a deep dive into EFT (Emotional Freedom Technique) aka tapping, a simple and efficient technique based off of Chinese acupuncture to overcome stress, fear, and limiting beliefs,. Andrea is joined by EFT expert, Brad Yates, to discuss the benefits of tapping, how it can used to reprogram our faulty childhood programming, and why overcoming our limiting beliefs is a crucial step in manifesting our deepest dreams and desires.Brad Yates Website Brad's YouTube ChannelFollow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail  me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Resources -Your HomeworkFreedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of TappingHow childhood trauma changes the brain… and how EFT and Matrix Reimprinting heal itSupport the show (http://www.patreon.com/adultchild)