36 min listen
S3 Ep 1: Emotional Intelligence: Giving Ourselves and Our Kids Permission to Feel with Dr. Marc Brackett
S3 Ep 1: Emotional Intelligence: Giving Ourselves and Our Kids Permission to Feel with Dr. Marc Brackett
ratings:
Length:
37 minutes
Released:
Jan 6, 2023
Format:
Podcast episode
Description
In this episode, we sit down with Dr. Marc Brackett, the Founding Director of the Yale Center for Emotional Intelligence and author of Permission to Feel. Dr. Brackett discusses the importance of emotional intelligence, and how we can teach our children to understand and manage their emotions. We explore the common misconceptions about emotions and how to reframe our thinking about them, as well as the benefits of allowing ourselves and our kids to fully experience and express their feelings. Join us as we dive into the power of emotions and learn how to give ourselves and our kids permission to feel. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Released:
Jan 6, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 5: Michael Ian Black on sadness, worries and masculinity; and how to talk to kids about terrifying events: Michael Ian Black shares his children’s books to open up conversations with kids about being sad, being worried and being bored. Also, raising emotionally vulnerable boys and other useful parenting nuggets. Lastly, in this episode I am deeply... by Raising Good Humans