Casey O’Roarty, Med, is a facilitator of personal growth and development.  Her work encourages parents to discover the purpose of their journey, while also providing them with tools and a shift of mindset that allows them to deepen their relationships with themselves and their families. As a Positive Discipline Trainer since 2007 and certified coach, Casey has led countless groups through workshops and classes that have left them feeling empowered and excited about parenting. She also offers an engaging podcast, live and online classes, and individual coaching at Joyful Courage.  Her first book, Joyful Courage: Calming the Drama and Taking Control of YOUR Parenting Journey launched May 20th, 2019. Casey lives in the Pacific Northwest with greatest teachers – her husband, and two teenage kids. Casey and I have been running in parallel universe’s for the last couple years.  I knew she was someone I wanted to connect with - and had a sense we would hit it off BIG TIME.  Spoiler alert: we hit it off BIG TIME.  Listen in and laugh along with us! Listen in to hear Casey share: How she lives and leads and makes sh*t happen as an unapologetic extrovert The basic human need of connection and mattering and how it relates to Positive Discipline Parenting The truth about your kids living in a reactive state How to find the courage to be imperfect How to move from the role of pilot to co-pilot when parenting teens Managing your own narrative vs your teen’s narrative Links Mentioned: 2020 Plan & Prep Pajama Party Connect with Casey: Joyful Courage Podcast: Joyful Courage Live and Love with Joyful Courage FB group Joyful Courage for Parents of Teens group FB Page: Joyful Courage IG Page: Joyful Courage Casey’s adolescent mental health summit: Joyful Courage Thank you to our sponsors: Betabrand: Right now, our listeners can get 20% off their first order when you go to betabrand.com/shameless (shameless must be lowercase). care of: For 25% off your first order of personalized care/of vitamins, visit www.takecareof.com and enter the code SHAMELESS at checkout. Magic Spoon: Go to magicspoon.com/SMA to grab a variety pack and try it today! And be sure to use our promo code SMA at checkout to get free shipping.