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14: Jen Briggs - Diving Into A New Business/A New Marriage/StepMomLand

14: Jen Briggs - Diving Into A New Business/A New Marriage/StepMomLand

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms


14: Jen Briggs - Diving Into A New Business/A New Marriage/StepMomLand

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

ratings:
Length:
41 minutes
Released:
Apr 13, 2016
Format:
Podcast episode

Description

Every mom remembers what it was like to be a teenager right? And we all remember that predictability and teenagers is nonexistent. Imagine starting out motherhood with teenagers! Jen Briggs, a dear friend of mine who is a business and life coach has done just that! As you can imagine it’s probably not easy to maneuver into a family that was once three and is now four. Step mothers also get a bad rap in our society. Which by the way not all step mothers are evil. With her new marriage, kids, new business and recent move she is going to tell us how she makes it all work.
Jenn shares with us:

Trying to “fit” in—it’s hard not to take things personal when you are trying hard to please someone else
“Thirty Days of Yes” —you have to listen to this!
Outside therapy—sometimes it’s good to get an outside perspective. Sometimes just talking out loud can really help!
Make time to care for yourself—make dates for exercising and friends or things that will give you enough space to take care of yourself
Prioritize the things that make you happy and give you the most—what are your values?
Emotional intelligence—make better connections!

Links Mentioned:
Headspace app
www.facebook.com/heyjenbriggs 
www.twitter.com/heyjenbriggs
www.instagram.com/heyjenbriggs
 
Released:
Apr 13, 2016
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.