Hey Friends! On todays' episode of TOL we are joined by my real life friend, Jennifer Artur, founder of Body Flow Movement Studios. Jennifer is a world class Pilates Instructor, Cyclist and Equestrian. She is also a mom to two teenage kids and married to her husband, Tony for 20+ years. We chat about why New Year's Resolutions fail, giving ourselves grace and forgiveness when life gets busy, and how to build exercise into your lifestyle-regardless of your season of life. I loved our chat and think you will too! Click below to listen to our conversation: If you know someone who would enjoy this episode, will you please share it with a friend?! CONNECT WITH JENNIFER WEBSITE | INSTAGRAM | FACEBOOK A special thanks to our sponsor for this episode, 2BOrganized.com.  If you have ever thought about starting your own Professional Organizing business, but weren’t sure where to begin,  2B Organized may be just what you are looking for! 2B Organized has franchise opportunities available throughout the country with locations currently in Missouri, California, Texas and Ohio.  The process of starting your own business can be completely turn-key with this franchise business model.  No stressing about building a website, becoming a legal entity, social media strategies, tag lines, logos or starting from the ground up. Hit the ground running BUILDING your clientele. To learn more, visit 2b-organized.com/connect Your Opinion Matters!   I am so appreciative of anyone who takes a moment to help the growth of our show by SUBSCRIBING and listening each week.  We would be so grateful if you would click the  5-star button & leave a short REVIEW on apple podcast (aka Itunes).  This makes it easier for other people to find us when they are searching up new podcasts. If you're not sure how to do it, just shoot me a DM or email and we can help! Stop feeling like a Hot Mess! Pick up your copy of my book, HOT MESS: A Practical Guide to Getting Organized today!  Think of it as a roadmap helping you get to the root of your clutter. Learn about the 3 types of clutter, Physical, Emotional, and Calendar, along with how to avoid the 5 Clutter Pitfalls. Now is the time to reclaim time, find freedom, and feel empowered from the "stuff" that is holding you back. Available on amazon, barnes & noble or wherever books are sold. Let’s Connect!    We love hearing from you! Head on over to facebook and join our group, This ORGANIZED Life where you can post topic ideas, guest suggestions, questions, comments and photos. Of course you also connect with us on the IG or follow us on PINTEREST for some added inspiration.