Neurosomatic Intelligence: Part 1  Season 02, Episode 08 “Neuroplasticity is the science of hope” - Matt Bush’s wife has coined this saying and we cannot agree with it more! What a beautiful thought is that you are not stuck where you are and you have the power and ability to change your reality. The ability to change and adapt to interpret incoming signals accurately from any level of trauma. Mindset is important when moving out of trauma, however a mindset change alone does not cover the depth of healing needed to change learned, innate, behaviors that have developed over time.  The next layer of healing comes from the nervous system, which is arguably the basis of all healing. It determines how we interpret the world, analyzes and stores input while creating outputs. When we experience trauma, the inputs and outputs become distorted and can result in unfavorable mental and physical manifestations. Our inner and outer worlds are altered drastically to the point where the distortion becomes our reality and healing from a dysregulated nervous system seems impossible. However, healing IS possible, and we want to share how! In this episode, hosts Jennifer Wallace and Elisabeth Kristoff of Brain Based Wellness, and Matt Bush of Next Level Neuro, discuss how Applied Neurology is the missing piece to healing trauma. Having gone through trauma and healing themselves, they share the importance of gaining awareness of the nervous systems and using that awareness to heal to create positive outputs, aka better behaviors, to live a life that is not controlled by past, stored, trauma, but by your authentic self.  Understanding how to reprogram the brain and nervous system to steer your body out of survival mode and into life is exactly what Applied Neurology is all about, and can be the missing piece of the puzzle you have been looking for in your healing journey. Tune in to hear a unique take on mental health, and how you can share the gift of healing by becoming a certified Applied Neurologist!   Topics discussed in this episode:   The process of gaining awareness of the nervous system What happens to your mind and body when you are in survival mode How trauma gets stored in the nervous system at a young age The sensitivity of the dysregulated sympathetic nervous system When mindset tools stop being effective Importance of nervous system regulation for healers and practitioners  The adaptation spectrum What is neuroplasticity How traumatic behavior is actually an interpretation problem How repressed emotions manifest physically The beauty of healing your nervous system   Interested in becoming a Neurosomatic Intelligence Coach please visit  www.neurosomaticintelligence.com    Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren’t serving you!   Work with Jennifer:     https://linktr.ee/traumarewired   Instagram   Facebook FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use   My exclusive offer: www.athleticgreens.com/rewired Work with Elisabeth:   Get in on Elisabeth's exclusive Free Video Training - her proven step-by-step system to ZAP stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus.    It’s easier than you think. If you can watch a video, you can heal your nervous system.    Go here to get your free videos now:    https://brainbased-wellness.com/register/free-subscription/ Website   Instagram   Facebook   Work with Matt:    Instagram   Facebook   Website