This is an introduction and explanation to the next episode. We wanted to keep the next episode limited to just the track itself with no explanation, in case you wanted to use it as a sleep tool or prayer.


 


In times of uncertainty, it can be helpful to have tools to be able to combat the anxiety and fear that can arise. This is one of many tools that we'll be sharing with you in the coming weeks and it's called MEDITATION. Meditation is a very biblical concept.


 


Here, we talk about how the world has taken the word meditation from us as Christians.



Eastern meditation focuses on detachment. Christian meditation focuses on attachment.


Eastern meditation is passive. Christian meditation is active.


Eastern meditation focuses on union or oneness with God. Christian meditation focuses on communion with God.


Eastern meditation focuses on emptying yourself. Christian meditation focuses on filling yourself.



 


If worry has overwhelmed you or anxiety has taken control of your thoughts during the COVID-19 pandemic, we encourage you to listen to the next episode and meditation on the Lord (P.S. See if you can recognize all the scriptures in the meditation). :)


 


You can connect with us at: www.dearyoungmarriedcouple.com , e-mail us at hello@dearyoungmarriedcouple, or on IG @dearyoungmarriedcouple. 
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