Have you felt yourself drift from your friends pre-motherhood? Or have you found making new and meaningful friendships hard after becoming a mom? I welcome Danielle Bayard Jackson, a relational health educator who has made a career out of studying what the research has to say about creating quality platonic relationships. She also has a new book coming out called, Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships.

She joins me to discuss: 

The three reasons why friendships after motherhood are so hard to make and maintain

Why having meaningful and strong female connections is important for our mental health 

How to handle “passive” friendships

Practical ways to find meaningful connections with peers amidst the mental load and business of our lives


Connect with Danielle on Instagram @daniellebayardjackson. Check out her book!

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