Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Session 277: Cultivating Friendships In Adulthood

Session 277: Cultivating Friendships In Adulthood

FromTherapy for Black Girls


Session 277: Cultivating Friendships In Adulthood

FromTherapy for Black Girls

ratings:
Length:
56 minutes
Released:
Sep 28, 2022
Format:
Podcast episode

Description

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
Whether you’re looking to make new friends, maintaining an existing friendship, or wanting to remove yourself from a friend group all together, the process of cultivating healthy friendships is a lesson often overlooked in our textbooks and general life skills. But, why is that? When having and being a friend is a core aspect of so many of our adult lives. 
This week, Psychologist, friendship expert, and NY Times Best Selling Author Dr. Marisa G. Franco joins us again to discuss her new book, Platonic, How the Science of Attachment Can Help You Make And Keep Friends. Our conversation explores how avoiding conflict is not helping your friendships, how your attachment style is showing up in your platonic relationships, the difference between dependency and friendship, and how to break up with a friend amicably. 
Resources
Visit our Amazon Store for all the books mentioned on the podcast.
Join us for Sex Positive September. 
Get updates about Sisterhood Heals.
 
Where to Find Dr. Franco
Grab a copy of Platonic
Website 
Twitter
Instagram
Take The Platonic Friendship Questionnaire
 
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
The hashtag for the podcast is #TBGinSession.
 
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
 
Our Production Team
Executive Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas, Ellice Ellis & Cindy OkerekeSee omnystudio.com/listener for privacy information.
Released:
Sep 28, 2022
Format:
Podcast episode

Titles in the series (100)

The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist as she offers practical tips and strategies to improve your mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions.