The Therapy for Black GirlsTM Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. In this week's episode I share my thoughts about the Season 2 Finale of HBO's Insecure. I discuss four different areas covered in the finale that might lead us to reflect and think about our own lives including. I discussed what it meant for Molly to return to therapy, how Molly & Issa's friendship may offer strategies for our own, the lies we tell ourselves about closure, and how that flash forward sequence was a breathing representation of what I discussed in Session 16 of the podcast. Resources Mentioned Two Tools to Stop Shoulding on Yourself Why It's Important to Show Black Female Friendships on Television For Young Black Women Insecure Feels Hella Good Right Now   If you're looking for a therapist in your area, make sure to check out the new & improved directory at therapyforblackgirls.com/directory   If you are a therapist and would like to list your practice information in the directory, visit therapyforblackgirls.com/beinglisted   To join the Therapy for Black Girls Thrive Tribe therapyforblackgirls.com/tribe   To join the conversation on social media, use the hashtag #TBGinSession. Please follow us: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls If you have questions or would like to discuss sponsorship opportunities, email us at podcast@therapyforblackgirls.com