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Session 22: Dealing with Imposter Syndrome

Session 22: Dealing with Imposter Syndrome

FromTherapy for Black Girls


Session 22: Dealing with Imposter Syndrome

FromTherapy for Black Girls

ratings:
Length:
23 minutes
Released:
Aug 30, 2017
Format:
Podcast episode

Description

The Therapy for Black GirlsTM Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. In this week's highly requested episode, I discussed the Imposter Syndrome, 5 different subtypes, and strategies for dealing with it. Resources The Imposter Phenomenon: Overcoming the Fear that Haunts Your Success The Secret Thoughts of Successful Women The 5 Types of Imposter Syndrome & How to Beat Them My thoughts and prayers are with our friends in Houston in the middle of this devastating storm. Follow this link to support local agencies in the Houston area. If you're looking for a therapist in your area, make sure to check out the new & improved directory at therapyforblackgirls.com/directory To join the Therapy for Black Girls Thrive Tribe therapyforblackgirls.com/tribe To join the conversation on social media, use the hashtag #TBGinSession. Please follow us: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls If you have questions or inquiries, email us at podcast@therapyforblackgirls.com
Released:
Aug 30, 2017
Format:
Podcast episode

Titles in the series (100)

The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist as she offers practical tips and strategies to improve your mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions.