The Therapy for Black GirlsTM Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. In this week's episode I chatted with Kelli Davis, Licensed Professional Counselor in Memphis, TN about EMDR, which is a treatment method designed to help people work through trauma. Kelli and I discussed what EMDR is, how she uses it with her clients, what concerns it is useful for, and how it differs from traditional talk therapy. Where to Find Kelli mercimemphis.org Kelli's YouTube Channel   Resources Mentioned The Body Keeps the Score In an Unspoken Voice EMDR International Association   If you're looking for a therapist in your area, make sure to check out the new & improved directory at therapyforblackgirls.com/directory If you are a therapist and would like to list your practice information in the directory, visit therapyforblackgirls.com/beinglisted To join the Therapy for Black Girls Thrive Tribe therapyforblackgirls.com/tribe To join the conversation on social media, use the hashtag #TBGinSession.   Please follow us: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   If you have questions or would like to discuss sponsorship opportunities, email us at podcast@therapyforblackgirls.com