The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week's episode features Licensed Clinical Social Worker, Shawna Murray-Browne. Shawna and I discussed some of the unique mental health concerns related to activism and advocacy, the importance of self care and boundaries for activists, and her work with other therapists to create spaces that are anti-racist and liberation focused. Resources Mentioned Emotional Emancipation Circles http://www.communityhealingnet.org/emotional-emancipation-circles/ Self-Care Tool Kit: http://www.communityhealingnet.org/resources/ EVOLVE (Members-Only Online Healing Studio): www.HealASista.com Healing BMore Activists: www.HealingBmoreActivists.eventbrite.com The #HealASista Project FB Group: https://www.facebook.com/groups/TheHealASistaProject/ Black Lives Matter Meditations: http://drcandicenicole.com/2016/07/black-lives-matter-meditation/ Headspace App: https://www.headspace.com   Where to Find Shawna https://www.ShawnaMurrayBrowne.com Facebook: @KindredWellness Twitter: @ShawnaMBrowne Instagram: @HealASista   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls