The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week's episode we're digging into vulnerability. For this conversation I was joined by Chasity Chandler, LMHC, MCAP, ICADC, CST, CDWF. Chasity and I chatted about what makes it so difficult for us to be vulnerable, how to be more vulnerable when you have no idea where to start, vulnerability in the workplace, and what vulnerability might look like in romantic relationships.    Support Our Sponsor Naturalicious   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!   Where to Find Chasity https://centerforsexualhealthandwellness.com/ Facebook: @catalystforchange2016 Twitter: @chasforchange Instagram: @chasforchange   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls